Plant and animal products produce a nice nutrient that helps the body sustain longevity. Plant products include vegetables, lettuce, okro, pawpaw, and many more.
For the animal product, we have the fish, meat, milk, and other consumable items from it. However, which one is the best to take, plant products or animal products?
Plants get their energy from the sun, and because they are nutrient-dense, they have a higher energy effect than animal products.This is because animals feed on plants to survive.
Plants tap heat from the sun through photosynthesis. Without the availability of plants, it will be very difficult for animals to survive, mostly carnivorous animals.
A plant product helps to reduce chronic diseases, high blood pressure, cancer, and Alzheimer’s.
Plant products aid in fat loss and weight management.Research shows that people who eat red meat are at higher risk of death from heart disease.
It also boosts the immune system, reduces inflammation, and increases fiber.
Another reason why it is advisable to consume plant products is that they make you live longer. However, animal plants expose humans to saturated fat, cholesterol, lactose, estrogens, and pathogenic microorganisms. It can also cause a stroke or diabetes.
Plant Products As Antimicrobial Agents
Some plant compounds, like terpenoids, quinones, phenolics, essential oils, lectins, polypeptides, and tannins, are capable of fighting against microorganisms and insects.
Using these products enhances the cells and gives room for white blood cells to fight any disease.
Plant-based product companies
These companies are trustworthy when it comes to getting the right plant product. These companies are
- Beyond Meat
- Impossible Foods
Which of the Following is Not a Plant Product
Plant products are gotten from the farm or are products whose conversion is from plants. But it is different from animal products. The following are not plant products:
1. Egg
2. Milk
3. Saccharine
4. Lac
5. Silk